Resources
Yoga Calm for Children by Jim and Lynea Gillen, is an integrated approach to wellness curriculum used in schools, hospitals and community-based settings. Yoga Calm® engages heart, mind and body through its unique integration of physical yoga, mindfulness activities and social-emotional learning. It’s yoga for kids and teens that goes beyond the usual yoga benefits of physical fitness, stress reduction and mindfulness. It helps kids develop emotional intelligence, communication skills, compassion, trust and empathy. It nurtures teamwork and leadership. It provides for a calmer home and more productive school environment. www.yogacalm.com
- Some books by cultural anthropologist and writer, Margaret Mead: Coming of Age in Samoa (1928), Growing Up in New Guinea (1930), Male and Female (1949), and Growth and Culture (1951). http://www.biography.com/people/margaret-mead-9404056
- Law of Attraction: You attract in your life what you envision and think about every day. Minute by minute you create your future. So, notice what you are thinking about throughout each day. Focus your energies on ways you can contribute to a better world.
Podcast Guest Mentor
Kathy Flaminio. Kathy Flaminio is the creator of 1000 Petals LLC, a training and consulting company on the Science and Practice of Mindfulness and Movement. Kathy is committed to developing products and services that provide transformative experiences to help adults and children live a more integrated life.
Kathy holds a master’s degree in social work and has over 20 years of experience in schools. As the National Director of Training Development for Yoga Calm®, Kathy has guided over 8,000 professionals to integrate yoga-based movement, mindfulness, and social/emotional skills’ strategies into classrooms, hospitals, home care and therapeutic settings. Kathy has partnered with the University of Minnesota Masonic Children’s hospital to provide trauma informed yoga therapy for children and adolescents on the mental health and dual diagnosis units.
Over the past five years, Kathy has worked with four of the largest school districts in Minnesota to bring Yoga Calm® training to their educators’ district wide. In 2014, Kathy helped develop the Teen Resiliency Program in the Twin Cities with Dr. Henry Emmons and other physicians and psychologists. This program is an integrative skill based model used to support teens with anxiety, depression, and other stress-related conditions. www.1000-petals.com
Episode 50: What if your biggest challenge in life is your gift?
Author: Nancy A. Meyer, M.A.
Nancy A. Meyer, M.A., is a seasoned entrepreneurial leader, business and life mentor/coach/teacher, podcaster, author, and certified mindfulness yoga and meditation integrator (she integrates those skill sets into everything). Nancy’s compassionate and collaborative approach reinforces resilience while maintaining accountable conversations supporting how you redefine your lead while redesigning your business. Nancy calls this “Dual Innovation Leadership.” Nancy founded WeMentor, inc. in 1992 to change the leadership in our country by providing emerging and existing business owners with mentoring in Dual Innovation Leadership. She has mentored thousands and is eager to work with you! Assert self-leadership and get started today! Clients say, “Nancy is a compelling, engaging, and ‘decipher the trees from the forest’ kind of mentor, speaker, and leader. A dedicated entrepreneurial leader and mentor who role models what she preaches. Her style and candor enrich the content she delivers and the results clients experience.” Nancy accepts people where they are while inspiring them to breakthrough into new dimensions: As an Entrepreneurial Leader (Innovator), As a Competent Business Owner (Practitioner) As a Mentor (Role Model) As a Spiritual Being and Self-Leadership Master! Start by subscribing to WeMentor Mondays with Nancy PODCAST. Join your peers and...
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