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Congratulations to all Ironman participants who competed around the world yesterday! In honor of sports, Scott Welle, sports psychologist, is in the studio! Sports analogies are used all the time in leadership. Today’s title is related to sports. Over Reaching is a necessary tactic to improve your athletic ability. Over Training is taxing on the body and can cause injury.
When setting audacious leadership goals you break down barriers as a strategy to build a stronger you and a stronger team. How are your daily routines strengthening your ability to lead?
Scott is really motivating. He has had one of the toughest years of his life. He is vulnerable. You can hear his courage and how he applies his mental training to his life. His mantra is having an attitude of gratitude. We discuss groups he participates in and those he doesn’t. Output vs. input. We discuss books like Malcolm Gladwell’s Outliers and Daniel Coil’s The Talent Code, and their philosophies analyzing “quality vs. quantity” programs.
Talking with Scott reminds me of a growth mindset where your life is viewed as a journey of learning, and not a test to make you look foolish or to avoid. Therefore, you accept uncertainty without fear. You seek new experiences instead of avoiding them. You have a broad repertoire of skills and achievements you build upon, not a narrow repertoire that can confine you.You understand customers are people and as a human being you detect new growth opportunities. You learned this from Cindy Banchy last week. It is never too late to start running, even starting at age 51. It may lead to greater things! How encouraging and challenging would a person like that be to work with and work for? You know you would be motivated to change up your life and break through to new dimensions of yourself and how you lead.
With a growth mindset, you manage risk through action and place small bets, quickly. You succeed more often in new situations which builds on the journey and creates a desire to keep learning. Now listen to Scott Welle describe his life work and insights to help you ‘outperform the norm.’
Mentoring Tips for Listeners
After you listen:
- See last week’s tips. Set some new goals if you haven’t.
- With a new set of goals to develop your physical strength, increase your mental stamina, and create another layer of business acumen, work those goals into a daily and weekly routine.
o For example: To start your day, you could try Jack Canfield’s approach, The Hour of Power (www.jackcanfield.com). This routine is making a difference in my life.- 20 minutes of Meditation (I meditate after writing down my daily goals)
- 20 minutes of Exercise
- 20 minutes of Inspirational Reading
- Sign-up for Scott’s newsletter. Go to his website.
- Purchase and read one or more of Scott Welle’s books.
- Check out the Mentoring Conversation Resources below.
What Does Over Reaching and Over Training Have To Do With YOU? Episode 90 Scott Welle
Resources
- Scott Welle’s Books
- Outliers: The Story of Success by Malcolm Gladwell (2011)
- The Talent Code by Daniel Coil (2009)
- Do you need help with increasing your mental stamina, business acumen, physical strength, and emotional endurance? Contact Nancy
- Subscribe To This Podcast
- If my podcast program is benefitting you, help me do more for you. Contribute Here: Blog Funding Ask
Podcast Guest Mentor
Scott Welle. Scott Welle is a #1 international bestselling author, speaker, peak performance strategist and founder of Outperform The Norm, which trains high achievers and athletes to remove their self-imposed limitations, increase confidence and accomplish more than they ever thought possible.
Scott has worked with professional athletes (NFL, MLB, PGA Tour), elite level triathletes, CEOs, stay-at-home moms, and everyday heroes who all had one common goal – to improve and to be better today than they were yesterday.
Scott’s eight bestselling books, articles, videos, podcasts and online programs inspire hundreds of thousands of people worldwide. He has a Master’s degree in Sport Psychology, serves on the Executive Certification Board for NESTA, the Advisory Board of the Minnesota School of Business – Globe University and the Board of Directors for the Minnesota Distance Runners Association. He’s a contributor to Personal Trainer magazine and was a featured author in Pure Genius.
Episode 90: What Does Over Reaching and Over Training Have To Do With YOU?
Author: Nancy A. Meyer, M.A.
Nancy A. Meyer, M.A., is a seasoned entrepreneurial leader, business and life mentor/coach/teacher, podcaster, author, and certified mindfulness yoga and meditation integrator (she integrates those skill sets into everything). Nancy’s compassionate and collaborative approach reinforces resilience while maintaining accountable conversations supporting how you redefine your lead while redesigning your business. Nancy calls this “Dual Innovation Leadership.” Nancy founded WeMentor, inc. in 1992 to change the leadership in our country by providing emerging and existing business owners with mentoring in Dual Innovation Leadership. She has mentored thousands and is eager to work with you! Assert self-leadership and get started today! Clients say, “Nancy is a compelling, engaging, and ‘decipher the trees from the forest’ kind of mentor, speaker, and leader. A dedicated entrepreneurial leader and mentor who role models what she preaches. Her style and candor enrich the content she delivers and the results clients experience.” Nancy accepts people where they are while inspiring them to breakthrough into new dimensions: As an Entrepreneurial Leader (Innovator), As a Competent Business Owner (Practitioner) As a Mentor (Role Model) As a Spiritual Being and Self-Leadership Master! Start by subscribing to WeMentor Mondays with Nancy PODCAST. Join your peers and...
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