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Scott Welle, sports psychologist, is back to discuss his experiences and give you strategies to Outperform The Norm in business, in life, and in sports! Scott’s simple strategies in his books emphasize living a well-rounded, holistic, and fulfilled life. We discuss our chronically dehydrated nation and an individual formula to use for drinking water, super achieving mindset, and where to focus your energies, executing on vital few activities and not making the vital few a trivial many.
We discuss three of his eight books, Outperform The Norm, Welleness, and Metabolism Myths. With 78% of our daily thoughts negative, we need to read uplifting material at least 20 minutes per day. What kind of effort, preparation, and attitude is needed to achieve lofty goals? Download This Episode.
Cindy Banchy Ironman Results. Before you listen, here is an update on what Cindy Banchy learned from finishing the 2017 Wisconsin Ironman with 2,896 of her peers. I spoke with her by phone on Tuesday, September 12th.
She swam 2.4 miles in 1:40:53; biked 112 miles in 7:31:59; and ran a marathon (26.22 miles) in 6:00:01. She followed three basic rules.- Be safe. Stop at every stop sign. Fuel yourself.
- Have fun. Persistence and pain are part of the journey.
- Hit the cutoffs. The city can’t keep the roads blocked forever!
Her first Ironman she was concerned about the physical aspects. Will her body hold up? This race she was grateful knowing her body could carry her. She had to dig deeper mentally to reach the 70-mile biking marker, physical fatigue. Once there she knew she would finish. At the finish, 15½ hours later, she felt like she was on the top peak of a mountain. She said, “I wish everyone could feel this way. It is an incredible high slowing down through the Shute to hear the crowd rooting for you. You put the work in. You get the reward. It includes stepping over the finish line.” Way to go CINDY!!!
What’s next, now that she is in such great physical condition? The Southern Swiss Alps in New Zealand with a group of women called Adventures in Good Company.
Now, turn your attention to Scott Welle and hear how you can Outperform The Norm.
Mentoring Tips for Listeners
After you listen:
- Purchase and read one or more of Scott Welle’s books: Outperform The Norm, Welleness, and Metabolism Myths. You can sign-up for his newsletter too. Go to his website below.
- Clubs to checkout: The Optimist Club, Professional Sales Association, Meetups.
- The Highest Performers on this planet all have a coach. For business, check out the Mentoring Conversation Resources below. I can help, so can Scott.
How to Outperform The Norm, Episode 91 Scott Welle
Resources
- Scott Welle’s books Scott’s Books
- If my podcast program is benefitting you, help me do more for you. Contribute Here: Blogfunding Ask
- Do you need help with increasing your mental stamina, business acumen, physical strength, and emotional endurance? Connect with me, WeMentor, inc.
- Organizations to Check Out:
- Optimist Club Near You Scott and I are members of the Roseville Area Optimist Club.
- MN Professional Sales Association You can also find a PSA near you.
- Meet Ups in Your Area
Podcast Guest Mentor
Scott Welle. Scott Welle is a #1 international bestselling author, speaker, peak performance strategist and founder of Outperform The Norm, which trains high achievers and athletes to remove their self-imposed limitations, increase confidence and accomplish more than they ever thought possible.
Scott has worked with professional athletes (NFL, MLB, PGA Tour), elite level triathletes, CEOs, stay-at-home moms, and everyday heroes who all had one common goal – to improve and to be better today than they were yesterday.
Scott’s eight bestselling books, articles, videos, podcasts and online programs inspire hundreds of thousands of people worldwide. He has a Master’s degree in Sport Psychology, serves on the Executive Certification Board for NESTA, the Advisory Board of the Minnesota School of Business – Globe University and the Board of Directors for the Minnesota Distance Runners Association. He’s a contributor to Personal Trainer magazine and was a featured author in Pure Genius.
Episode 91: How to Outperform The Norm
Author: Nancy A. Meyer, M.A.
Nancy A. Meyer, M.A., is a seasoned entrepreneurial leader, business and life mentor/coach/teacher, podcaster, author, and certified mindfulness yoga and meditation integrator (she integrates those skill sets into everything). Nancy’s compassionate and collaborative approach reinforces resilience while maintaining accountable conversations supporting how you redefine your lead while redesigning your business. Nancy calls this “Dual Innovation Leadership.” Nancy founded WeMentor, inc. in 1992 to change the leadership in our country by providing emerging and existing business owners with mentoring in Dual Innovation Leadership. She has mentored thousands and is eager to work with you! Assert self-leadership and get started today! Clients say, “Nancy is a compelling, engaging, and ‘decipher the trees from the forest’ kind of mentor, speaker, and leader. A dedicated entrepreneurial leader and mentor who role models what she preaches. Her style and candor enrich the content she delivers and the results clients experience.” Nancy accepts people where they are while inspiring them to breakthrough into new dimensions: As an Entrepreneurial Leader (Innovator), As a Competent Business Owner (Practitioner) As a Mentor (Role Model) As a Spiritual Being and Self-Leadership Master! Start by subscribing to WeMentor Mondays with Nancy PODCAST. Join your peers and...
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