Episode 332: Food Connects Us

Episode Notes

Happy Labor Day! We’re keeping people employed in America, with 9.5 million jobs added to the economy since 2021. Unemployment is at a 53-year low of 3.5%. For the history of Labor Day and other statistics, click here.

We’re doing it. I have been writing my book, working on client projects, and revamping WeMentor Mondays with Nancy podcast for the two months since my last post. I am sure you have been working hard too. I have updates on all three fronts.

The writing continues. I have a wise editor flushing out concepts and helping me keep the content coming. Steady progress.

Updating you on client projects I am working on is a no-no in mentoring because entrepreneurial leadership development is confidential. I can say that infusing new products and services into the marketplace is centered around end-user acceptance, our nimbleness in responding to consumer demand, and ruling out avenues for growth not penetrable. Not every end-user wants what we are selling.

Exploring which avenues are viable for growth and which are not is time-consuming. Here are a few tips. Viewing each ‘no’ as a step closer to getting a ‘yes’ keeps your mind focused on completing the task. Rejection is part of our job as disruptors. I practice and encourage persistence, perseverance, and patience as part of the pursuit. The critical ‘Ps’ require us to keep learning, clarifying, and doing the navigational work to bring new opportunities to fruition.

Even in everyday life, you can encounter rejection. I asked a Lunds & Byerly’s baker to add a happy birthday to my father-in-law’s half-red velvet birthday cake and was met with a surprise ‘no, I can’t do that.’ After offering a few more rejected ideas, I finally said, ‘please find your way to yes.’ And she did. Keep finding creative ways to get your products and services through what initially appears to be a closed door. After all, we are dealing with other humans and their processes. Whether you are selling directly to consumers like at the State Fair or whether you are working at getting your products into a big box retailer. We just need to find the next customer who says yes.

I am re-airing my 1st of two podcast conversations with Guest Mentor Gita Mazumdar today. I want to coordinate new podcast conversations with the content in my book, so book completion comes first. New podcast conversations will air in 2023.

Gita Mazumdar says, “She was made in India, on the coconutty west coast along the Arabian Sea. What luck to have been nurtured by a playful father, an orderly mother, and both her grandmothers.”

In Gita’s first few years, “she was held for long hours by her beloved Badi, an elderly Adivasi (indigenous) woman who cared for her while her parents, both doctors, worked. Gita’s first food was Badi’s unusual grains cooked in clay. Gita cried for Badi when they moved away from that early home. The story is that Gita refused food, chanting ‘Badi’ a hundred and eight times before her father lost count. Her paternal grandmother, Mein, prepared bhakri, confident that it would break the spell. Hours past bedtime, Mein placed the spiced bread in front of Gita. She regarded it silently, looked up, and wailed ‘Baadiiii!” Exasperated, Mein said, ‘Eat your Badi’s fat chapattis’ and snapped off the lights. The next morning, there were no signs of bhakri and no more chanting.” This is how I begin today’s podcast conversation with Gita Mazumdar. An Ayurvedic Indian Cuisine chef, photographer, wife, mother, friend, filmmaker, and conscientious community connector. She continues describing a life that eventually circles back to her paternal grandmother Mean’s recipes and how women pass on their stories from one generation to another. Food is at the center of things. Read More and Download EPISODE I Food is at the Center of Everything | WeMentor Mondays with Nancy PODCAST

Speaking of food. Today is also the last day of State Fairs across the United States. This a tradition I will not take for granted. This tradition and other Labor Day weekend activities signal the close of summer and the beginnings of a new fall season of schedule changes, activities, and new experiences while we recover from our experiences with the covid-19 pandemic.

This fall is also a time to help our children adopt a post-traumatic growth mindset. The term was coined in the 1990s by Richard G. Tedeschi and Lawrence Calhoun. A post-traumatic growth mindset is a psychological way of finding the purpose in our pain (more P words), moving through a struggle like what we experienced during the covid-19 pandemic and the subsequent variants lurking in our midst. It is a constructive way to integrate stressful encounters and embrace our resilient spirit.

Enjoy my conversation with Guest Mentor Gita Mazumdar. Learn the seven components of preparing a Thali meal.

 

 
 
 
 
 
NEXT STEP: Challenge yourself and do the Conscious Attentive Leadership Mentoring (C.A.L.M.) Activities, below.

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After listening, do these three C.A.L.M. Activities:

  1. Take this risk or do this adventurous task: Prepare a Thali meal with the seven components. If preparing it doesn’t work, order a meal from Gita and share it with at least two other people.
  1. Apply Self-Compassion: Notice how your body and spirit respond to the Thali meal. 
  1. Welcome Appreciation: Thank all those hands that have prepared your Thali meal. You can do this at every meal. Thank those that harvested the grains and vegetables. Thank those that prepared the fruit you consume. Thank those that packaged the food. Thank those that prepared and served the food. Acknowledge the community that you are connected to. We participate in daily rituals that connect us as an ecosystem that keeps us alive and well.

Your Turn. Start with, “I appreciate what I heard from today’s Guest Mentor, Gita Mazumdar. I appreciate this week’s adventurous task because….”

 

 “Most of the problems in our lives and world are caused by relational dysfunction, a dysfunction in how we relate: as social groups, as individuals, to animals and the environment, and even to ourselves. Therefore, developing relational literacy—the understanding of and ability to practice healthy ways of relating—is essential for personal, social, and ecological transformation.” —Melanie Joy, psychologist, author, theorist, educator

When WeMentor… your life becomes more meaningful!!! Redefine how you lead while redesigning your business. Dual Innovation Mentoring WORKS. 

Podcast Guest Mentor

Gita Mazumdar. Enjoy regional cuisines from India. The best ingredients are solar-powered and raised by nature’s perfect cycles. Our bodies recognize the elements, seasons, and life force of what we consume. It is her quest, in this increasingly careless time, to examine and find what is real and good, and make an offering. There are studies that exclaim this and that, and then there are further trials that reverse those claims. Gita’s gujarati grandmother said that her medicine was food and her food, medicine; that it had been tested for over three thousand years by the mothers that preceded her. Hence, she ate the traditional Thali daily. This was never a monotonous meal! It varied by time of day, time of the lunar month, time of the solar year, and season of the eater’s life. It was achieved by preparing foods using the still-practiced Ayurvedic philosophy of making several dishes, consumed in varied proportions in accordance to each individual. They had, at best, at least seven colors, six tastes, five textures, four components, three temperaments, two eaters (a shared meal) One Unity.

Gita’s philosophy is to use naturally grown plant-foods*, with as many ingredients in their whole form. (Oil pressing is a curiosity, but not yet part of my repertoire.) She shops at the Saint Paul farmers market through the year and am often able to prepare entire meals from items I purchased directly from growers there. Gita will continue to study ways to dry, can, preserve and freeze the local harvest so she can develop and make future offerings during the snowy months. To supplement the market, she shops at the Co-Op; for spices and some ingredients, at the Indian grocers. Gita will also share some of the ingredients she brought back from India and a few from her own garden.

*There are occasional exceptions. For instance, she uses Milk and Cream (For making butter) bought from Lucas Kapper OF the Big Red barn, a family owned and run farm. They have sixty-six cows. This is sparingly used and will be indicated on the menu sent with each meal. She may also use fresh eggs bought from local farmer, Jessica, of Gilbertson farms.

Episode 332: Food Connects Us

Nancy A. Meyer, M.A.
Author: Nancy A. Meyer, M.A.

Nancy A. Meyer, M.A., is a seasoned entrepreneurial leader, business and life mentor/coach/teacher, podcaster, author, and certified mindfulness yoga and meditation integrator (she integrates those skill sets into everything). Nancy’s compassionate and collaborative approach reinforces resilience while maintaining accountable conversations supporting how you redefine your lead while redesigning your business. Nancy calls this “Dual Innovation Leadership.”   Nancy founded WeMentor, inc. in 1992 to change the leadership in our country by providing emerging and existing business owners with mentoring in Dual Innovation Leadership. She has mentored thousands and is eager to work with you! Assert self-leadership and get started today! Clients say, “Nancy is a compelling, engaging, and ‘decipher the trees from the forest’ kind of mentor, speaker, and leader. A dedicated entrepreneurial leader and mentor who role models what she preaches. Her style and candor enrich the content she delivers and the results clients experience.” Nancy accepts people where they are while inspiring them to breakthrough into new dimensions:  As an Entrepreneurial Leader (Innovator),  As a Competent Business Owner (Practitioner)  As a Mentor (Role Model)  As a Spiritual Being and Self-Leadership Master! Start by subscribing to WeMentor Mondays with Nancy PODCAST. Join your peers and...

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