Episodes: Masonry

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What Arsenal of Self-Care Tools are in your Toolbox?

Episode 125: What Arsenal of Self-Care Tools are in your Toolbox? Resources Definition of Shiatsu More About L-Glutamine Crania Sacral Therapy Myofascial Release Allopathic or allopathy is another word for modern scientific systems of medicine, or Western medicine. The term was coined in 1810 by Samuel Hahnemann, the founder...

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5 Ways to Use Inclusive Language

Episode 117: 5 Ways to Use Inclusive Language Resources Suzula’s 1st Podcast Mentoring Conversation Suzula’s 2nd Podcast Mentoring Conversation Podcast Guest Mentor Suzula Bidon. Suzula lives in long-term recovery from addiction, dedicated to smashing stigma and helping people thrive. She is an attorney, entrepreneur, yoga instructor (E-RYT 200), and...

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Substance Use Disorder meet Criminal Justice System

Episode 116: Substance Use Disorder meet Criminal Justice System Resources Suzula’s First Podcast Episode Hazelton, West Virginia Federal Prison Pekin, IL Federal Correctional Institution Podcast Guest Mentor Suzula Bidon. Suzula lives in long-term recovery from addiction, dedicated to smashing stigma and helping people thrive. She is an attorney, entrepreneur,...

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A Hero’s Journey to Heal Trauma and Depression

Episode 115: A Hero’s Journey to Heal Trauma and Depression Resources Huffington Post Article Star Tribune Article Click Here for Minneapolis Yoga Center Forbes Article YouTube Clip Recovery.org Article Podcast Guest Mentor Suzula Bidon. Suzula lives in long-term recovery from addiction, dedicated to smashing stigma and helping people thrive....

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