Our Episodes

Resilient relationships flourish with meaningful conversations. Tune into our most recent conversations.

A Confluence of Events and 3 Wake-Up Calls

Episode 374: A Confluence of Events and 3 Wake-Up Calls Episode Notes Sometimes we need more than one experience to raise awareness that a behavior change is required. A confluence of events shifted my perspective and primed me for...

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Mediterranean Wisdom for a Life Worth Savoring with Emily A. Francis

Episode 373: Mediterranean Wisdom for a Life Worth Savoring with Emily A. Francis EPISODE NOTES   JUNETEENTH (Federal and Minnesota State Holiday) Before exploring Mediterranean Wisdom with Emily A. Francis, I acknowledge Juneteenth. This commemorates the day enslaved people...

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The Taste of Joy with Emily A. Francis

Episode 372: The Taste of Joy with Emily A. Francis Episode Notes I didn’t know I needed Emily’s book until I started reading The Taste of Joy: Mediterranean Wisdom for a Life Worth Savoring, released earlier this year. During...

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Develop a Feng Shui Practice with Julie Ann Segal

Episode 371: Develop a Feng Shui Practice with Julie Ann Segal Episode Notes Julie Ann Segal inspired me to change the energy in my clothes closet and bedroom. With my daughter Olivia’s help, I removed 11 grocery bags full...

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Change Your Space to Change Your Life with Julie Ann Segal

Episode 370: Change Your Space to Change Your Life with Julie Ann Segal Episode Notes Today is Memorial Day to honor those who have died while serving in the U.S. military.  Commemorate this day as you see fit whether...

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When, while the lovely valley teems with vapour around me, and the meridian sun strikes the upper surface of the impenetrable foliage of my trees, and but a few stray gleams steal into the inner sanctuary, I throw myself down among the tall grass.
By the trickling stream; and, as I lie close to the earth, a thousand.

Then I feel the presence of the Almighty, who formed us in his own image, and the breath of that universal love which bears.

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