Our Episodes
Resilient relationships flourish with meaningful conversations. Tune into our most recent conversations.
How to End Injustice Everywhere with Dr. Melanie Joy, Part I
Episode 376: How to End Injustice Everywhere with Dr. Melanie Joy, Part I Episode Notes I am feeling reinvigorated after a six-week hiatus. I worked with more clients, wrote, and integrated some significant life events during this time. The...
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Respecting Yourself
Episode 375: Respecting Yourself Episode Notes I find inspiration in artists and musicians, especially during times of growth. Playing piano and journaling helps me express my emotions and relieve stress. How do you find inspiration during times of transition?...
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A Confluence of Events and 3 Wake-Up Calls
Episode 374: A Confluence of Events and 3 Wake-Up Calls Episode Notes Sometimes we need more than one experience to raise awareness that a behavior change is required. A confluence of events shifted my perspective and primed me for...
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Mediterranean Wisdom for a Life Worth Savoring with Emily A. Francis
Episode 373: Mediterranean Wisdom for a Life Worth Savoring with Emily A. Francis EPISODE NOTES JUNETEENTH (Federal and Minnesota State Holiday) Before exploring Mediterranean Wisdom with Emily A. Francis, I acknowledge Juneteenth. This commemorates the day enslaved people...
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The Taste of Joy with Emily A. Francis
Episode 372: The Taste of Joy with Emily A. Francis Episode Notes I didn’t know I needed Emily’s book until I started reading The Taste of Joy: Mediterranean Wisdom for a Life Worth Savoring, released earlier this year. During...
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When, while the lovely valley teems with vapour around me, and the meridian sun strikes the upper surface of the impenetrable foliage of my trees, and but a few stray gleams steal into the inner sanctuary, I throw myself down among the tall grass.
By the trickling stream; and, as I lie close to the earth, a thousand.
Then I feel the presence of the Almighty, who formed us in his own image, and the breath of that universal love which bears.
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