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Episode 379: Embrace the New Year and seize the fresh opportunities it brings! Episode Notes Congratulations! 2024 is upon us. Let’s use it to influence...

Episode 378: Score Big in Business with These Home Run Strategies Episode Notes Who doesn’t love hitting a home run in business? It’s the feeling...

Episode 377: How to End Injustice Everywhere with Dr. Melanie Joy, Part II Episode Notes “At Beyond Carnism, we believe that people need and deserve...

Episode 376: How to End Injustice Everywhere with Dr. Melanie Joy, Part I Episode Notes I am feeling reinvigorated after a six-week hiatus. I worked...

Episode 375: Respecting Yourself Episode Notes I find inspiration in artists and musicians, especially during times of growth. Playing piano and journaling helps me express...

Episode 374: A Confluence of Events and 3 Wake-Up Calls Episode Notes Sometimes we need more than one experience to raise awareness that a behavior...

Episode 373: Mediterranean Wisdom for a Life Worth Savoring with Emily A. Francis EPISODE NOTES   JUNETEENTH (Federal and Minnesota State Holiday) Before exploring Mediterranean...

Episode 372: The Taste of Joy with Emily A. Francis Episode Notes I didn’t know I needed Emily’s book until I started reading The Taste...

Episode 371: Develop a Feng Shui Practice with Julie Ann Segal Episode Notes Julie Ann Segal inspired me to change the energy in my clothes...

Episode 370: Change Your Space to Change Your Life with Julie Ann Segal Episode Notes Today is Memorial Day to honor those who have died...