Wake Up Your Body

A wonderful serenity has taken possession of my entire soul, like the sweet mornings of each season which I enjoy with my whole heart. I am alone and feel the charm of existence in this spot. A place created just for me on my yoga mat. I am tired but ready to go inward and wake my body up. My spirit will rejuvenate itself through this morning practice. I can be myself. I can accept myself. I can release what no longer serves me. I am free to set an intention for this day. I am meeting my first basic human need, to connect with myself. You can too. Join Me.