Episode 283: How Your Aspirations Are Connected To Resiliency

               The ANDERSONS: Matt, Howard, Ann, and Maggie

This summer, I have been working to satisfy an element of resiliency called ‘relating.’ Relating skillfully to others and our world makes us feel safe and connected and helps us bounce back from failures and heartbreak. According to Rick Hanson, Ph.D., resilient individuals have three strengths they exercise when relating: courage, aspiration, and generosity.

I have committed to fulfill a longtime aspiration of mine: publishing a book. When we started hearing stories of Olympians competing in the 2020 Tokyo Olympic Games, I thought about how early the seeds of dreams are planted. Some Olympians like Sunisa Lee started as a six-year-old.

I may be too old to become an Olympian, but I am not too old to write about a process I have been mentoring others in for decades. These Olympians are helping me put my aspirations into context. Inspiration builds momentum and comes from many places.

Sunisa Lee became a U.S. gold medalist in the women’s artistic gymnastics all-around category at the 2020 Tokyo Olympics on July 29th. The first Hmong-American gymnast grew up in St. Paul, MN, basically in my backyard. July 30th was Sunisa Lee day in Minnesota. The magic beyond what we envision. A six-year-old girl achieves her dream at age 18.

Like most huge dreams that take years to create, the path to reaching our aspirations is plagued with disappointment, upsets and setbacks, tragedy, possible injuries, temptations to quit, and enough silver-lining moments like luck, supportive mentors, and miracles that keep us going. What are the odds? Simone Biles, the most outstanding athlete in the world, asserts self-leadership when making an incredible mental health decision to step down, and just like that, new opportunities and challenges surfaced as the stakes increased for the other U.S. Team gymnasts. Champions, like entrepreneurs, know when to seize the moment.

Simone’s mental health concerns appeared in the form of depression and ‘twisties.’ Not the snack food brand, twisties is a mental block that affects a gymnast’s performance. While in the air, they lose their space and dimension. This causes the performer to lose control of their body, doing unintended twists or turns and feeling disoriented, as Simone acknowledged feeling after a vault. Imagine how unnerving that would be and dangerous. You don’t know how you are going to land.

Simone’s decision to put her well-being first created space for Jordan Chiles and another Minnesotan, Grace McCallum of Isanti, to step up and realize their aspirations by winning U.S. Gymnastic Team Silver Medals along with Sunisa and Simone (who competed on the vault). And they won individual medals too. Mykayla Skinner won a silver medal for vaulting and Sunisa a bronze for her performance on the uneven bars. There is more than one way to make history and reach your goals. Simone’s encouragement and blessings cleared the path for new champions to emerge.

Today’s Guest Mentor, Ann Anderson, MBA of Retail Partner Solutions, LLC, had her own derailed experience with an injury as a gymnast in high school. You will hear how she reshaped her aspirations with courage. Ann says about her upbringing, “I come from a family of strength.” She and her husband, Howard Anderson, have raised two resilient adult children.

There are few people I have talked with who enjoyed corporate life. Ann is one of those who excelled in a wide variety of roles at TIME, Inc., spanning 31 years. Her leap from corporate executive into solopreneurship in 2019 has been a vast energizing learning curve. Her ability to find humor in what she is learning about herself helps. A new dream in the making and a champion in her own right.

You will hear how Ann cleverly packaged her retail expertise and got busy connecting with entrepreneurs in the food, beverage, kitchen, and other miscellaneous industries. Getting products in big-box retailers like Target, Walmart, Costco, and others is a hurry up and wait for kind of game. As a results-driven senior executive and retail strategist, Ann continually understands each retailer’s processes and timelines. Being skilled at building relationships is a must, and Ann is exceptional at it.

Tune in to hear these other parts of our inspiring conversation:

  • The most significant shift Ann needed to make in going from a corporate mindset to an entrepreneurial mindset.
  • Being raised by an Italian Mother and German Father. The impact of moving from Milwaukee to Iowa.
  • Raising two adult children with her husband, Howard, in Minnesota.
  • Ann’s two brothers, who liked to play tricks on her, prepared her for speaking up in corporate settings.
  • The gems Ann learned at TIME, Inc.
  • Pitching over 30 products and what she learned in 2020.
  • Her life mentors, including me.
  • Her passion for bridging the gap between buyers and brands.

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Episode Resources

Conscious Attentive Leadership Mentoring

After listening, do the following three C.A.L.M. Activities:

  1. Take this risk or do this adventurous task: Write down your aspirations or your deepest heart’s desire. Share them with a trusted friend and put together a list of the next best steps.
  1. Apply Self-Compassion: Appreciate yourself as a giver; after all, we humans are naturally altruistic. That is why we aspire to do great things in the world. Breathe in as you count to six and exhale to a count of eight. Do this three times as you enjoy your ability to control your breath. 
  1. Welcome Appreciation: “I appreciate Ann’s ability to realize her dreams. I appreciate your commitment to finish writing my manuscript. I appreciate the effort it takes to retrain a corporate mindset to an entrepreneurial mindset.” 

Your Turn. Start with, “I appreciate what I learned from Ann Anderson. I appreciate this week’s adventurous task because….”

“Most of the problems in our lives and world are caused by relational dysfunction, a dysfunction in how we relate: as social groups, as individuals, to animals and the environment, and even to ourselves. Therefore, developing relational literacy—the understanding of and ability to practice healthy ways of relating—is essential for personal, social, and ecological transformation.” —Melanie Joy, psychologist, author, theorist, educator

Learn and practice healthy relating methods as you reinvent (or evolve) yourself and redesign your business. When WeMentor… your life becomes more meaningful!!! Mentoring WORKS.

Podcast Guest Mentor

Ann Anderson, MBA, Founder and President

Retail Partner Solutions, LLC

Ann is a results-driven Senior Executive and Retail Strategist with more than 25 years of success spanning retail, consumer goods, and food & beverages. Leveraging extensive experience in strategic leadership for world-class brands and teams, Ann is a valuable asset for companies requiring retail go-to-market strategies, brand building, guidance, mentoring, and representation to launch brands at big-box retailers. Ann founded Retail Partner Solutions, LLC in 2019 to further empower brands to thrive on store shelves bridging the gap between brands and buyers. 

Entrepreneurs with new product brands need Ann’s retail expertise, resources, and strategies that accelerate growth. She has a proven record of succeeding across many categories, including launches of kid’s snacks, home essentials, pet, coffee, ethnic products, and beverages in Target, Walmart, and Costco.  Ann radiates positive energy, a focused mindset, driven commitment, and a passion for retail. Get started with Ann today!

Episode 283: How Your Aspirations Are Connected To Resiliency

Nancy A. Meyer, M.A.
Author: Nancy A. Meyer, M.A.

Nancy A. Meyer, M.A., is a seasoned entrepreneurial leader, business and life mentor/coach/teacher, podcaster, author, and certified mindfulness yoga and meditation integrator (she integrates those skill sets into everything). Nancy’s compassionate and collaborative approach reinforces resilience while maintaining accountable conversations supporting how you redefine your lead while redesigning your business. Nancy calls this “Dual Innovation Leadership.”   Nancy founded WeMentor, inc. in 1992 to change the leadership in our country by providing emerging and existing business owners with mentoring in Dual Innovation Leadership. She has mentored thousands and is eager to work with you! Assert self-leadership and get started today! Clients say, “Nancy is a compelling, engaging, and ‘decipher the trees from the forest’ kind of mentor, speaker, and leader. A dedicated entrepreneurial leader and mentor who role models what she preaches. Her style and candor enrich the content she delivers and the results clients experience.” Nancy accepts people where they are while inspiring them to breakthrough into new dimensions:  As an Entrepreneurial Leader (Innovator),  As a Competent Business Owner (Practitioner)  As a Mentor (Role Model)  As a Spiritual Being and Self-Leadership Master! Start by subscribing to WeMentor Mondays with Nancy PODCAST. Join your peers and...

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