Episode 331: An Announcement, An Incredible True Story, and My Oatbake Recipe

Announcement

 

We are taking a summer podcast break so I can finish my book, work on client projects, and revamp our podcast. You can look forward to new episodes in September. 

In the meantime, listen to a few podcast episodes below and try my new breakfast recipe. I would love to get your feedback.

An Incredible True Story

I have An Incredible True Story three-part podcast series with the author of Marcel’s Letters, Carolyn Porter. Our first conversation aired on December 18, 2017. Carolyn Porter is an unlikely person to find herself on a mysterious hunt to find a family across the continent and embark on a journey that almost costs her her life. Who would have thunk that a graphic designer and typography geek would be leading such an exciting life?! You can listen to all three episodes. Her book is also a great summer read and is one of my favorites. DOWNLOAD EPISODE I

Part II   An Incredible True Story, Part II | WeMentor Mondays with Nancy PODCAST

Part III  An Incredible True Story, Part III | WeMentor Mondays with Nancy PODCAST

My Oatbake Recipe

As an experiment on January 15, 2021, Matthew, Olivia, and I decided to try a plant-based lifestyle. Matthew says we are 98% vegan, which gives us flexibility when needed, like at the graduation parties we attended in June. Of the 10 graduation parties, I caved once and ate some fried chicken tenders. I was grateful for the chicken that gave its life to end up on my plate. One and a half years later, we are still at it. Feeling great and happy with our choice. The key is having choices.

My experimentation with new recipes continues. One morning after a walk around Lake of the Isles, we stopped at Isles Bun and Coffee Shop in Minneapolis. I ordered an oatmeal bake for the first time. OMG! Quickly, I became obsessed and needed to figure out how to make an oatmeal bake. After trying a few recipes, I came up with my own version: WeMentor Oatbake. My sister, Monica, coined the name after tasting it. Here is the recipe for the chef to try in your house. It is a bit labor-intensive but well worth the effort. It can last an entire week. WeMentor Oatbake Recipe

Enjoy the Summer

Thanks for staying connected. Have an enjoyable and worthwhile summer being you and doing what matters, our troubled world needs your humanity.

You know where to find me if you need mentoring. See you with renewed inspiration in September.

With Joy and Appreciation, Nancy. 😊 

 

Matthew biking to work. The two of us.

NEXT STEP: Challenge yourself and do the Conscious Attentive Leadership Mentoring (C.A.L.M.) Activities, below.

Podcast Sponsor

Redefine how you lead and redesign your business. Dual innovation with mentoring works!

  • Strategies to Grow Your Business
  • Meaningful Conversations
  • Evolve How You Lead
  • Get Support, Insight, Accountability
SUBSCRIBE NOW

Episode Resources

Conscious Attentive Leadership Mentoring

After listening, do these three C.A.L.M. Activities:

  1. Take this risk or do this adventurous task: Download the WeMentor Oatbake recipe and enjoy a new healthy and yummy breakfast. Do kind things for yourself and others all summer. We need to take care of ourselves and others.
  1. Apply Self-Compassion: Self-compassion extends compassion to oneself in instances of perceived inadequacy, failure, or general suffering. Kristin Neff has defined self-compassion as comprised of three main elements: self-kindness, common humanity, and mindfulness. Be kind to yourself. Keep in mind how we are all connected. We are in extremely troubling times and must be mindful of meeting our basic human needs of love, connection, safety, and protection. 
  1. Welcome Appreciation: “Thanks for listening. I appreciate expression. I appreciate choices. I appreciate our human rights. I appreciate you and will bring more meaningful podcast conversations to you in September. I appreciate truthfulness and using our voices to speak up and elevate all of us.” 

Your Turn. Start with, “I appreciate what I heard from today’s Mentor, Nancy Meyer. I appreciate this week’s adventurous task because….”

 “Most of the problems in our lives and world are caused by relational dysfunction, a dysfunction in how we relate: as social groups, as individuals, to animals and the environment, and even to ourselves. Therefore, developing relational literacy—the understanding of and ability to practice healthy ways of relating—is essential for personal, social, and ecological transformation.” —Melanie Joy, psychologist, author, theorist, educator

When WeMentor… your life becomes more meaningful!!! Redefine how you lead and mentor while redesigning your business. Dual Innovation Mentoring WORKS. 

Podcast Guest Mentor

Carolyn Porter

Graphic designer. Creative thinker. Art director. Typography geek, and founder of the graphic design company Porterfolio. She designed the font P22 Marcel Script garnering five awards, including the prestigious Certificate of Typographic Excellence from the New York Type Directors Club. 

The font P22 Marcel Script is based on the handwritten letters of Marcel Heuzé, a Frenchman conscripted to work in a German labor camp during the depths of World War II. Carolyn tracked her incredible journey in Marcel’s Letter. A must-read book, especially at this time of uncertainty.

Episode 331: An Announcement, An Incredible True Story, and My Oatbake Recipe

Nancy A. Meyer, M.A.
Author: Nancy A. Meyer, M.A.

Nancy A. Meyer, M.A., is a seasoned entrepreneurial leader, business and life mentor/coach/teacher, podcaster, author, and certified mindfulness yoga and meditation integrator (she integrates those skill sets into everything). Nancy’s compassionate and collaborative approach reinforces resilience while maintaining accountable conversations supporting how you redefine your lead while redesigning your business. Nancy calls this “Dual Innovation Leadership.”   Nancy founded WeMentor, inc. in 1992 to change the leadership in our country by providing emerging and existing business owners with mentoring in Dual Innovation Leadership. She has mentored thousands and is eager to work with you! Assert self-leadership and get started today! Clients say, “Nancy is a compelling, engaging, and ‘decipher the trees from the forest’ kind of mentor, speaker, and leader. A dedicated entrepreneurial leader and mentor who role models what she preaches. Her style and candor enrich the content she delivers and the results clients experience.” Nancy accepts people where they are while inspiring them to breakthrough into new dimensions:  As an Entrepreneurial Leader (Innovator),  As a Competent Business Owner (Practitioner)  As a Mentor (Role Model)  As a Spiritual Being and Self-Leadership Master! Start by subscribing to WeMentor Mondays with Nancy PODCAST. Join your peers and...

Share with Friends:

Receive the newest episode

Get notified about new episodes full of inspiration, resources, and meaningful conversations.

Receive the latest news

Get notified about new resources, tools, and meaningful conversations.